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Alcohol Addiction

Alcohol Addiction

Alcohol Addiction

 

Boozing has become part of the lifestyle for many and causal drinking is now a trend to unwind and relax after a hectic day. Usually, people choose to drink a beer or a glass of wine to unwind, to strike a conversation or just enjoy at the parties. But, how much is too much? How do you know when you've crossed the line to alcohol use disorder (AUD)?

Alcohol consumption is in no way good, but if you are drinking in moderation means having no more than one drink a day if you're a woman and no more than two if you're a man. One drink equals:

·         1.5 ounces of liquor (like whisky, rum, or tequila)

·         5 ounces of wine

·         12 ounces of beer

 

Another way to review your drinking pattern is to think about how much you take during an average week. For women, "heavy" or "at risk" drinking means more than seven drinks per week, or more than three in any day. For men, it's more than 14 drinks in a week, or more than four in a day.

Alcohol Use Disorder

Risky drinking is often termed as a medical condition called alcohol use disorder. It's a continuing disease that affects your brain functioning and as killing as a chronic stress. Due to peer pressures and other worries people tend to seek rescue or relief in Alcohol. Sometimes genes passed down to you from your parents can also put you at risk. Your environment or psychological makeup also play an important role.

There are many signs that someone may have AUD. Some of the signals include:

1.       An uncontrollable urge to drink

2.       Lack of control over how much you drink

3.       Negative thoughts when you're not drinking alcohol

4.       Drinking in risky situations

5.       Drinking that interferes with fulfilling obligations

6.       Continuing to drink even though it causes problems or makes them worsen

7.       Stopping or doing less of important activities because of alcohol

There are mild, moderate, and severe forms of AUD, which depend on how many symptoms you have. Seeking a professional help is necessary in this case before it takes a hit on your personal and professional life. Even the family life of such individual is full of misery and get difficult for the people in the family. To have AUD if one or more of the following is true:

1.       You can't relax or fall asleep without drinking.

2.       You need a drink in the morning to get going.

3.       To be social, you have to drink.

4.       Alcohol serves as your escape from feelings.

5.       After drinking, you drive.

6.       You mix alcohol and medications.

7.       You drink when you're pregnant or caring for small children.

8.       When loved ones ask how much you drink, you don't tell the truth.

9.       You hurt people or become angry when you drink.

10.    It's tough for you to remember what you did when you were drinking.

11.   Your responsibilities suffer because of your drinking.

12.   Drinking has caused you legal problems.

13.   You tried to stop drinking but failed.

14.   You can't stop thinking about drinking.

15.   To feel the effects of alcohol, you have to drink more and more.

16.   You have withdrawal symptoms after you stop drinking for too long, like shakiness, nausea, trouble sleeping, or seizures.

The more of these that describe you, the more severe your AUD is likely to be.

A learned therapist and professional will help you overcome the alcohol disorder so that you do not revert back to this habit again. Should you or your loved ones be facing this problem, you can contact our support system +91-9899-288-771 for help!

 

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